Splashables Catalogue 2021

43 CANADA / USA: 1 . 800 . 567 . 4912 TORONTO, CANADA: 416 . 620 . 4954 RE SOURCE S & AQUAT IC F I TNE S S 1 3 4 5 2 RESOURCES 1. Burn massive calories! High intensity bursts (HI) + Yoga based stretches (YO) come together in a heart-pumping, one-of-a-kind workout appropriate for beginners, yet chal- lenging for the most seasoned of water exercisers. AF0023 HI-YO Intervals Reduce pain and stif fness in this total body tune up. In the pool, experience a new twist on familiar exercises and in the bonus land routine, gentle hip moves and reaching exercises help you move better in all aspects of life. AF0020 Movements for Mobility It’s time to get to the core of pain and dysfunction. In the pool, use buoyancy equipment with standing, sitting and floating exercises. On land simple stepping and reaching exercises help improve core stability and balance. AF0021 Movements for Abs and Back Improve lower body mobility and strength with less joint stress. In the pool, move like a kid again as you skip, ski, jack and more! On land, learn how to select your range to strengthen your knees and hips. AF0022 Movements for Knees and Hips Original music composed by Erimie helps the body tune-in to ex- ercise movements and build stronger mind-body connections. The music of Blue Rhythm has a tropical island feel. AF0024 Blue Rhythm Music CD 30mins–128BPM 2. AF0919 Water Fitness Lesson Plans and Choreography AF0908 AquafitWaterWorkouts for Total Fitness AF0910 The Complete Waterpower Workout AF0920 Aquatic Exercise for Rehabilitation and Training AF0921 Water Exercise AF0918 Swimming for Total Fitness AF0915 The Complete Book of Swimming AF0909 The Complete Book of Triathlons AF0922 Adapted Aquatics Programming AF0923 The Swim Coaching Bible AF0924 Science of Swimming Faster AF0925 Springboard and Platform Diving AF0929 Water Fitness Progressions AF0930 Aquatic Fitness Professional Manual THERAPY EQUIPMENT 3. Use the Nekdoodle in water fitness, recreation, relaxation, and aquatic therapy. Its multifunctional appeal as an aerobic kickboard, a swimming pool float, a swim training aid, and a spa pillow makes it popular with all ages. AF0009 Nekdoodle Colours: Blue, Red, Yellow, Purple AF0010 Nekdoodle Therapeutic Aquatic Exercises 4. Used in aquatic therapy to support a clients head comfortably above the water. Two straps for secure fit. Latex free. Easy to inflate and deflate. AF7070 BodyFit Collar 5. Introducing the Wave Rider designed to provide stable, comfortable and adjustable pelvic flotation for deep water and suspended water exercise. The Wave Rider sling can accommodate up to 6 noodle pieces. AF3055 Wave Rider (sling + noodle pieces) AF3056 Wave Rider (sling only) 16. Made from vulcanized rubber, our medicine balls are extremely durable and can be used for slam training, core drills and other strength and conditioning workouts. AFMRK1 Medicine Balls 1kg AFMRK2 Medicine Balls 2kg AFMRK3 Medicine Balls 3kg AFMRK4 Medicine Balls 4kg AFMRK5 Medicine Balls 5kg AFMRK6 Medicine Balls 6kg AFMRK7 Medicine Balls 7kg AFMRK8 Medicine Balls 8kg AFMRK10 Medicine Balls 10kg SHOES 17. Ergonomically shaped footbed for maximum comfort. Molded Eva insole for added comfort and support. Quick drying neoprene upper. Mesh is positioned to allow cross ventilation and drainage. Large pull loops help with getting the water shoes on your foot. 1002927 Navigator Watershoe 18. 8749000 Men’s Surfwalker Pro 3.0 Colour: Dark Gull/Black 076 Sizes: 7-14 19. 8749001 Women’s Surfwalker Pro 3.0 Colour: Black/Glacier Grey 004 Sizes: 5-11 20. AF8054 RYKA Aquafit Women’s Aqua Colours: BPS Black/Dark Pink/Grey, LMS Light Blue Medium Blue/Grey, 2650 Silver Mesh/Pink